La méditation en mouvement : Comment une vélomobile a transformé mon trajet quotidien

Every day millions of Americans spend an average of nearly 27 minutes each way commuting. Did you know that major studies have shown a link between time spent behind the wheel and health issues such as hypertension and diabetes along with lower life satisfaction compared to those who drive less? Two years ago, I decided …

Comment faire du vélo confortablement en hiver

Hey cycle fans. We’ve finally reached fall here in Minnesota. Lots of brightly colored trees, cooler temps, some really nice cycling weather. I’d like to say fall is my favorite season, but I’d be lying, because you see, right after fall comes…winter. For those of us that really love cycling, winter can be a real …